I've found myself to just be exhausted as of late and I'm not really sure why. Ever since moving to my new position at work I come home pretty tired and out of it. It's a lot more demanding than I imagined, but I still love my job and don't dread coming to work every day which makes it well worth the while. Still, in part of that as well as whatever else I do/don't do with my time I find myself in a constant state of exhaustion that I'm not really sure how to bounce out of, so I'm going to put a few feelers out and see if I can change up a few things to see what helps.
First is to get a more steady sleep schedule of going to be earlier as well as getting up earlier. Make a set time to do so and get up even if I'm still tired. If I can get up early enough maybe I can have time to eat breakfast every day before work. Speaking of eating, I should probably do that more often. I've been doing better as of late, but not good enough if you ask me. So eating is definitely something to work on. And not just eating more, but perhaps a more balanced healthy diet of some sorts. I'm not really eating a lot of junk these days, but it could be better. Lastly would be to try and get some exercise in there somewhere. My days consist of sitting in front of a computer all day long and it just feels like I might be tired and worn out from sitting still all the time, like my body is craving some attention and movement. This is the first job I've had that doesn't involve any sort of physical demand of any kind so thats probably another huge chunk missing from my well being.
All these things aside tho and despite being tired a lot, its a good kind of tired as I feel good for the most part and that's ok.
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