Sunday, April 17, 2011

Things Have Changed For Me

So.... made this page look like a box of crayons vomited up some colors here. Oke doke. Why not?

Today I was thinking about some things I wanted to differently with my life, as I have been recently, and one of those I thought about I had done in the past and that has to do with my body itself. I'm doing a bit better about eating in general and that's great, but I know to keep it up I not only have to eat a lot, but I need to be eating a lot of the right things. Now I know that I don't have to go on any sort of you can't eat this or that because weight really isn't a problem or factor here. Nor are calories or anything like that. Well, in terms of too many I suppose. I don't eat a lot of sweets to begin with anymore, nor candy, or chocolate. I don't know when I stopped eating so much of it, but I'm not too broken hearted about it either. I do however drink a lot of soda and that just makes you feel kinda urpy in your stomach from time to time. The last two summers I was out in Rexburg I really cut down on it and drank mostly water, well not last summer but the summer before anyway, and I felt fantastic. Maybe that will be the start.

Tack onto that some exercise as well. Its nice and warm daily here and hasn't gone full out hot hot heat yet so its time to start biking again. Its just too bad that Conway isn't very bike friendly and trying to go anywhere with my day is just too much of a hassle. Oh well, I can get some in anyway. Lots of other things like getting better amounts of sleep would help too as my sleeping habits are somewhat of a mystery to me these days. Maybe I can even get some sun this summer instead of being the vampire that I have been for the past 3 or 4 years? I think that's a great idea.

I should probably get a haircut at some point too, but I don't feel like it. But that's the start I'm going to make and so lets have at it.

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